Tai Chi

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Practical information:

  • Day: Every Tuesday (except holidays)
  • Time: from 19:30 to 20:30
  • Location: Fundació Enllaç, Rosselló, 328
  • Metro: Sagrada Família (L5) and Verdaguer (L2)
  • Price: 15.00 euros per month. You need to be a member of Panteres to join. The first class is free! 
  • No previous experience is required to join.
  • It is advisable to wear comfortable clothes and shoes. A changing room (no shower) is available at the place where we meet. 

Contents of the class:

- Mobilization of joints and stretching.

- Meditation to relax the body and acquire a solid and stable structure.

- Chikung: massages, joint exercises, breathing, static postures and meditations.

- Taichi: coordination and agility, harmony and balance with taichi Yang style: 8, 24, fan.

Contact:

  • Mailing list: http://www.panteresgrogues.cat/ca/esports/tai-txi#dlist
  • Time Out article: http://blogs.timeout.cat/yourdisconeedsyou/2012/01/04/un-art-mil%C2%B7lenari/
  • Mail: This email address is being protected from spambots. You need JavaScript enabled to view it.
  • Facebook: https://m.facebook.com/pg.taichi?ref=bookmarks

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